Question: What Is The Healthiest Hot Chocolate?

What makes hot chocolate taste better?

Maple syrup adds sweetness and unique flavor.

Instead of adding sugar to sweeten up your hot chocolate, try maple syrup.

It not only adds the right amount of sweetness but also gives the cocoa a unique maple flavor..

Can hot chocolate be healthy?

The flavonoids help your body process nitric oxide, which is why hot cocoa can improve blood flow, help lower your blood pressure and improve heart health. … The flavonoids in hot chocolate also help prevent platelets in your blood from mingling together and forming clots.

Can hot chocolate make you gain weight?

Hot chocolate A small hot chocolate from a high street coffee shop can contain nearly five teaspoons (20g) of sugar. These extra calories can cause weight gain, increasing your risk of heart disease.

Is it OK to drink hot chocolate at night?

A glass of warm milk will actually make you sleep better. … Traditionally hot chocolate is a bedtime drink too, but it doesn’t work as well as milk. Chocolate milk contains high levels of xanthines, the mother of stimulants like caffeine.

Is drinking too much hot chocolate bad?

Hot chocolate These extra calories can cause weight gain, increasing your risk of heart disease. If it’s made with full-fat milk and topped with whipped cream, this will add more calories, and it will be high in saturated fat, which could affect your cholesterol levels.

Does chocolate keep you awake?

If you consume a lot of chocolate or if you are sensitive to caffeine, yes, it can keep you awake. The darker the chocolate, the more theobromine it contains. But again, if you’re not overly sensitive to caffeine, you would need to consume a lot of dark chocolate for it to affect your sleep.

Is Nestle hot chocolate healthy?

Nestle Rich Chocolate Flavor hot cocoa contains 95 milligrams per serving of natural antioxidants! … No doubt it actually does contain those antioxidants. But it’s really mostly a package of sugar, every bit as bad for our heart as the antioxidants are to be good.

Why hot chocolate is bad for you?

Overconsuming your cocoa, which is filled with sugar and fat, can increase your chances of having high triglycerides and gaining weight! 6. It can cause heart disease?! Not only can excessive hot chocolate consumption cause tooth decay and weight gain, but it can also lead to heart disease and high cholesterol, too!

What is the difference between hot chocolate and hot cocoa?

Historically, hot cocoa, as the name suggests, is made from cocoa powder, sugar, and milk. It’s thinner than hot chocolate and isn’t as rich (but is much sweeter thanks to the added sugar). … As the name of the drink suggests, hot chocolate is basically melted chocolate mixed with either hot water or milk.

Should you put milk in hot chocolate?

Whole milk lends to the creaminess and sweetness of hot chocolate, but feel free to use lowfat or nonfat milk if you prefer. For a thicker, richer hot chocolate, switch out 1/4 cup of milk for cream. … Believe it or not, you can use water instead of milk (though most people use milk).

Is it OK to drink hot chocolate everyday?

It may sound too good to be true, but there are in fact some health benefits associated with drinking hot chocolate. Thus, opt for healthy cup of hot chocolate everyday. But, be sure to drink it in moderation as chocolate itself contains sugar and saturated fat.

How do you make hot chocolate taste good with water?

Add a splash of one creamy ingredient: marshmallows, milk, whipped cream, canned coconut milk, coffee creamer, or ice cream. Use a dairy-free product if necessary. Top with extra marshmallows or whip! Enjoy your simple, instant, homemade hot chocolate using just water!

What is healthier coffee or hot chocolate?

It has less caffeine. A single-serving packet of hot chocolate mix contains between 5-70mg of caffeine, while a regular home-brewed cup of coffee could run anywhere from 95-200mg of caffeine! Knowing this, it makes the idea of hot chocolate being a better eye-opener than coffee seems a little sketchy.

Is hot chocolate better with milk or water?

Believe it or not, you can use water instead of milk (though most people use milk). Water allows the chocolate to show off its true flavors and unique characteristics, however you lose the creamy feel and taste when you don’t use milk.